Ontips health ~ No doubtless, garlic is one of the healthiest foods in the globe because it contains large number of healthy nutrients that are beneficial for the general health.
Garlic should be consumed on a every day because it can treat and prevent large number of health issues such as respiratory issues, flu, cold, clogged arteries, baldness, liver disease etc.
Allicin is the most powerful substance in garlic. Further more, the effectiveness of garlic could be optimized when garlic is crushed. But, the effect is not the same when you cook it, because some of its qualities get lost.
So, crush a garlic clove, let it stay like that for about 15 minutes and then eat it. Add some parsley and vegetable oil to reduce the bad odor.
Maybe, you have heard that some people put garlic under their pillows before sleeping time, but did you know the reason for this? Some people believe that this method could improve sleep significantly. Further more, other people hold garlic in their pockets for good luck.
Plus, large number of people rub pots and pants with garlic to remove negativity that might have contaminated the food. So in that way, just simply put a garlic clove under your pillow or in your pocket. For that reason, your sleep will improve and all negative energy around you will be suppressed!
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